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Scottish Beef Roast with Cauliflower Puree3 min read

The weather in Scotland abounds with chilly, rainy days which call for a hearty warming meal. This recipe fits the bill, utilizing a low...
Drink & Diet
2
minutes

Swedish Gravlax2 min read

The perfect holiday appetizer, Swedish gravlax is the ideal dish to share with friends and family, and it’s surprisingly simple (and affordable!) to make...
Drink & Diet
1
minute

5 Healthy Winter Comfort Foods from Around the World4 min read

As the weather cools down, people start craving warm, comforting meals. The desire to indulge in hearty dishes that soothe the soul is universal....
Drink & Diet
3
minutes

Celebrating the Holidays Far From Home3 min read

The holiday season is difficult for many. According to a survey by the American Psychological Association, 38% of people say their stress increases during...
Balance & Wellness
2
minutes

5 Tips for Traveling with Chronic Pain3 min read

Vacations are a time to unwind and have fun, but getting to your destination may be less than relaxing if you have chronic pain....
Balance & Wellness
2
minutes

Managing a Panic Disorder While Traveling3 min read

You’re about to set off on vacation and you’re running through the typical pre-travel checklist. Clothes are packed, the hotel is booked and you...
Balance & Wellness
3
minutes